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Welcome to Yosuda 

Hi, I'm Kessuda, the founder of Yosuda
" Yosuda is my labor of love. It’s my passion "

 I've spent much of my life searching for meaning of life and ways to be free from suffering, over thirty years ago, I have been intensively practicing and studying many styles of Mindfulness  Meditation, including Zen, Taoism, Buddhism, and yoga, as well as psychology, the Enneagram, Non-violent communication, and Voice Dialogue. I believe I’ve developed a unique skill and experience, which I’m excited to share. And I'm still learning every day.

 

I'm a certified mindfulness, Yoga, and Enneagram teacher, as well as a Life Coach.

I believe everyone has their own wisdom; I help people to develop their consciousness, fullest potential, self-compassion, and self-realization.

 

We will walk side by side as I show you powerful, and simple ways to grow and learn on your own. I know they are effective because I have been using them myself and sharing them with hundreds of customers for more than 25 years.  I practice what I teach and share. 

Check my bio to read more about my experience and qualifications.

Yosuda is the right match

for you

if you are:

Yosuda is the right match

for you

if you are:

  • Looking for the way to be free from stress, anxiety, depression, and medication.

  • Searching for happiness, a peaceful and healthy lifestyle, emotionally healthy, self-love, true self, self-realization, and spiritual growth.

  • Seeking better ways to deal with suffering and/or difficulties.

  • Having relationship problems and are willing to develop healthy relationships. 

  • Hoping to understand the important people in your life better.

  • Trying to increase your focus and concentration, and you are not comfortable with formal meditation but want to find a way to get the same benefit.

  •  Searching for direction in your life and dealing with confusion.

  •  Looking for the way to develop compassion, so you feel less stress with yourself and difficult people.

  • Experienced in yoga and wonder if anything is missing from your practice. You can do many postures (Asanas), but still can't handle the negative emotions.

  • Begining to practice yoga, and are looking for the class that cultivates your awareness: The lesson that focuses on the mind.

  • Hoping to start with yoga; something simple, gentle, and safe, freeing your stress and, physical tensions.

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