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Welcome to Yosuda 

Hi, I'm Kessuda, the founder of Yosuda

 I've spent much of my life searching for meaning of life and ways to be free from suffering, over thirty years ago, I have been intensively practicing and studying many styles of Mindfulness  Meditation, including Zen, Taoism, Buddhism, and yoga, as well as psychology, the Enneagram, Non-violent communication, and Voice Dialogue. I believe I’ve developed a unique skill and experience, which I’m excited to share. And I'm still learning every day.

 

I'm a certified mindfulness, Yoga, and Enneagram teacher, as well as a Life Coach.

I believe everyone has their own wisdom; I help people to develop their consciousness, fullest potential, self-compassion, and self-realization.

 

We will walk side by side as I show you powerful, and simple ways to grow and learn on your own. I know they are effective because I have been using them myself and sharing them with hundreds of customers for more than 25 years.  I practice what I teach and share. 

Check my bio to read more about my experience and qualifications.

" Yosuda is my labor of love. It’s my passion "

Yosuda is the right match

for you

if you are:

  • Looking for the way to be free from stress, anxiety, depression, and medication.

  • Searching for happiness, a peaceful and healthy lifestyle, emotionally healthy, self-love, true self, self-realization, and spiritual growth.

  • Seeking better ways to deal with suffering and/or difficulties.

  • Having relationship problems and are willing to develop healthy relationships. 

  • Hoping to understand the important people in your life better.

  • Trying to increase your focus and concentration, and you are not comfortable with formal meditation but want to find a way to get the same benefit.

  •  Searching for direction in your life and dealing with confusion.

  •  Looking for the way to develop compassion, so you feel less stress with yourself and difficult people.

  • Experienced in yoga and wonder if anything is missing from your practice. You can do many postures (Asanas), but still can't handle the negative emotions.

  • Begining to practice yoga, and are looking for the class that cultivates your awareness: The lesson that focuses on the mind.

  • Hoping to start with yoga; something simple, gentle, and safe, freeing your stress and, physical tensions.

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