Life coaching and spiritual coach

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I'm a certified Professional Life Coach Kessuda’s values and happiness are centered around sharing and helping people who are in pain or struggling in their life. She guides them to develop mindfulness skill so they can find balance and live a more flexible, healthy and compassionate life and learn to resolve conflicts in self and in relationships with others...

 

Kessuda believes that everyone has talents, wisdom, potential and the ability to understand themselves and achieve personal goals.  In the right environment, everyone can find value and meaning in life and discover ways to deal with one’s difficulties.  And it is more easily done with good guidance from a role model who has faith, love and understanding. She not only has knowledge about human nature but also practices mindfulness in her daily life.  She is an inner observer who is able to witness, identify and understand the thoughts of others - without being judgmental, biased or critical.  With an open heart and mind, she accepts you as you are.  She consistently sees the good parts of her clients – even when they challenge her.  Kessuda helps her customers to understand, accept, love and appreciate themselves and can assist them to find balance in their life and deal with their mind and body.  As a mindfulness practitioner and instructor, her experience spans over twenty years and includes many styles of meditation, vipassana and yoga.  She loves to study philosophy, psychology, humanity and spirituality to better understand human behavior and to take care of emotions, mind and body.  Her studies include yoga, Ayurveda, the Enneagram, voice dialogue, neo-humanism, Buddhism and Montessori.  With skills acquired as the president of a Montessori school, Kessuda has the ability to work with parents, teachers and children of various ages.  She has successfully completed life coach and counseling courses in and out of Thailand.